7048
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:58.2 | 883 | 1:58.1 | 1:58.0 | 1:57.6 | 1:56.9 | 1:54.8 | 1:51.6 | 1:45.6 | |
| 1000m | 3:27.8 | 4:06.0 | 896 | 4:05.7 | 4:05.4 | 4:04.6 | 4:03.1 | 3:58.9 | 3:52.3 | 3:40.0 | |
| 2000m | 7:15.0 | 8:24.1 | 887 | 8:23.7 | 8:23.1 | 8:21.4 | 8:18.5 | 8:10.1 | 7:56.7 | 7:31.9 | |
| 5000m | 19:05.8 | 22:52.3 | 880 | 22:51.3 | 22:49.7 | 22:44.8 | 22:36.7 | 22:13.1 | 21:35.4 | 20:26.1 | |
| 6000m | 23:17.0 | 27:51.0 | 877 | 27:50.0 | 27:48.0 | 27:42.1 | 27:32.2 | 27:03.4 | 26:17.6 | 24:53.3 | |
| 10km | 39:46.7 | 48:31.9 | 871 | 48:28.8 | 48:25.2 | 48:14.7 | 47:57.2 | 47:06.1 | 45:44.9 | 43:15.6 | |
| 30 mins | 7652 | 6310 | 869 | 6317 | 6325 | 6348 | 6386 | 6501 | 6692 | 7075 | |
| 60 mins | 14746 | 12404 | 885 | 12409 | 12424 | 12468 | 12542 | 12763 | 13132 | 13869 | |
| Half M | 1:27:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points